9:00am - 10:00am
Exercise - Seated dance
Acton Exercise Schedule
Falls prevention
Exercise - Movement matters
Exercise - Seated dance
Osteoporosis
Exercise - Pump it up
Exercise - Seated yoga
Osteoporosis - Secondary
Exercise - Seated Tai Chi
Simply stretch
Clinic
Monday
Tuesday
Wednesday
Thursday
Friday
Ebenezer United Church
12274 Guelph Line
Campbellville, ON
L7J 1C6
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
10:00am - 11:00am
Falls prevention
11:00am - 12:00pm
Exercise - Seated yoga
9:00am - 10:00am
Exercise - Pump it up
10:00am - 11:00am
Falls prevention
11:00am - 12:00pm
Exercise - Seated dance
Hillsview Active Living Centre
415 Queen St.
Acton, ON
L7J 1Y5
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
1:00pm - 2:00pm
Falls prevention
2:00pm - 3:00pm
Osteoporosis
3:00pm - 4:00pm
Exercise - Seated yoga
1:00pm - 2:00pm
Falls prevention
2:00pm - 3:00pm
Osteoporosis
3:00pm - 4:00pm
Exercise - Seated Tai Chi