Etobicoke Exercise Schedule

Falls prevention

Exercise - Movement matters

Exercise - Seated dance

Osteoporosis

Exercise - Pump it up

Exercise - Seated yoga

Osteoporosis - Secondary

Exercise - Seated Tai Chi

Simply stretch

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Clinic

Monday

Tuesday

Wednesday

Thursday

Friday

Adeline's Lodge

379 Lake Promenade

Etobicoke, ON

M8W 1C1

For more information, call: 1-877-696-1620
1:00pm - 2:00pm
Exercise - Seated Tai Chi
3:00pm - 4:00pm
Exercise - Seated yoga

Centennial Park

25 Centennial Park Rd.

Etobicoke, ON

M9C 5H1

For more information, call: 1-877-696-1620
1:00pm - 2:00pm
Exercise - Movement matters
2:00pm
Exercise - Seated yoga
3:00pm - 4:00pm
Falls prevention
9:00am - 10:00am
Exercise - Movement matters
10:00am - 11:00am
Exercise - Seated yoga
11:00am - 12:00pm
Falls prevention

Delmanor Prince Edward

4180 Dundas Street West

Etobicoke, ON

M8X 1X8

For more information, call: 1-877-696-1620
9:00am - 10:00am
Exercise - Seated Tai Chi
10:00am - 11:00am
Exercise - Movement matters
11:00am - 12:00pm
Falls prevention
1:00pm - 2:00pm
Falls prevention
2:00pm - 3:00pm
Exercise - Movement matters
3:00pm - 4:00pm
Exercise - Seated Tai Chi

Elim Springs

3838 Bloor St W.

Etobicoke, ON

L9B 1L1

For more information, call: 1-877-696-1620
3:00pm - 4:00pm
Exercise - Movement matters
1:00pm - 2:00pm
Exercise - Seated yoga

Fairfield Residence

10 Fairfield Ave.

Etobicoke, ON

M8V 2H9

For more information, call: 1-877-696-1620
2:00pm - 3:00pm
Exercise - Movement matters
9:00am - 10:00am
Exercise - Movement matters

Franklin Horner Community Center

432 Horner Ave.

Etobicoke, ON

For more information, call: 1-877-696-1620
9:00am - 10:00am
Exercise - Seated yoga
10:00am - 11:00am
Exercise - Pump it up
11:00am - 12:00pm
Falls prevention
9:00am - 10:00am
Exercise - Seated yoga
10:00am - 11:00am
Exercise - Pump it up
11:00am - 12:00pm
Falls prevention
1:00pm - 2:00pm
Exercise - Movement matters
2:00pm - 3:00pm
Exercise - Movement matters
1:00pm - 2:00pm
Exercise - Movement matters
2:00pm - 3:00pm
Exercise - Movement matters

Jubilee Centre

256 Sheldon

Etobicoke, ON

M8W 4L9

For more information, call: 1-877-696-1620
10:00am - 11:00am
Exercise - Movement matters
11:00am - 12:00pm
Falls prevention
10:00am - 11:00am
Exercise - Movement matters
11:00am - 12:00pm
Falls prevention