Etobicoke Exercise Schedule

Due to COVID-19 unfortunately all exercises and falls prevention classes are temporarily on hold. During this time we are receiving referrals and will call everyone who is registered with us when classes resume. To register please call us at 1.877.696.1620

Falls prevention

Exercise - Movement matters

Exercise - Seated dance

Osteoporosis

Exercise - Pump it up

Exercise - Seated yoga

Osteoporosis - Secondary

Exercise - Seated Tai Chi

Simply stretch

Print or download this schedule

Clinic

Monday

Tuesday

Wednesday

Thursday

Friday

Adeline's Lodge

379 Lake Promenade

Etobicoke, ON

M8W 1C1

For more information, call: 1-877-696-1620

1:00pm - 2:00pm

Exercise - Seated Tai Chi

3:00pm - 4:00pm

Exercise - Seated yoga

Centennial Park

25 Centennial Park Rd.

Etobicoke, ON

M9C 5H1

For more information, call: 1-877-696-1620

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm

Exercise - Seated yoga

3:00pm - 4:00pm

Falls prevention

9:00am - 10:00am

Exercise - Movement matters

10:00am - 11:00am

Exercise - Seated yoga

11:00am - 12:00pm

Falls prevention

Delmanor Prince Edward

4180 Dundas Street West

Etobicoke, ON

M8X 1X8

For more information, call: 1-877-696-1620

9:00am - 10:00am

Exercise - Seated Tai Chi

10:00am - 11:00am

Exercise - Movement matters

11:00am - 12:00pm

Falls prevention

1:00pm - 2:00pm

Falls prevention

2:00pm - 3:00pm

Exercise - Movement matters

3:00pm - 4:00pm

Exercise - Seated Tai Chi

Elim Springs

3838 Bloor St W.

Etobicoke, ON

L9B 1L1

For more information, call: 1-877-696-1620

3:00pm - 4:00pm

Exercise - Movement matters

1:00pm - 2:00pm

Exercise - Seated yoga

Fairfield Residence

10 Fairfield Ave.

Etobicoke, ON

M8V 2H9

For more information, call: 1-877-696-1620

2:00pm - 3:00pm

Exercise - Movement matters

3:00pm - 4:00pm

Exercise - Movement matters

Franklin Horner Community Center

432 Horner Ave.

Etobicoke, ON

For more information, call: 1-877-696-1620

9:00am - 10:00am

Exercise - Seated yoga

10:00am - 11:00am

Exercise - Pump it up

11:00am - 12:00pm

Falls prevention

9:00am - 10:00am

Exercise - Seated yoga

10:00am - 11:00am

Exercise - Pump it up

11:00am - 12:00pm

Falls prevention

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Exercise - Movement matters

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Exercise - Movement matters

Jubilee Centre

256 Sheldon

Etobicoke, ON

M8W 4L9

For more information, call: 1-877-696-1620

10:00am - 11:00am

Exercise - Movement matters

11:00am - 12:00pm

Falls prevention

10:00am - 11:00am

Exercise - Movement matters

11:00am - 12:00pm

Falls prevention