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milton Exercise Schedule

Falls prevention

Exercise - Movement matters

Exercise - Seated dance

Osteoporosis

Exercise - Pump it up

Exercise - Seated yoga

Osteoporosis - Secondary

Exercise - Seated Tai Chi

Simply stretch

Clinic
Monday
Tuesday
Wednesday
Thursday
Friday

Birkdale Place

611 Farmstead Dr

Milton, Ontario

L9T 4M3

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

Time
9:00 AM - 10:00 AM
Class type
Osteoporosis
Time
10:00 AM - 11:00 AM
Class type
Falls prevention
Time
11:00 AM - 12:00 PM
Class type
Exercise - Seated Tai Chi

Halton Region - Friends Landing

185 Ontario Street South

Milton, Ontario

L9T 2M4

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

Time
9:00 AM - 10:00 AM
Class type
Falls prevention
Time
11:00 AM - 12:00 PM
Class type
Exercise - Movement matters
Time
9:00 AM - 10:00 AM
Class type
Falls prevention
Time
11:00 AM - 12:00 PM
Class type
Exercise - Movement matters

Halton Region - Milton Place

185 Ontario Street South

Milton, Ontario

L9T 2M4

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

Time
10:00 AM - 11:00 AM
Class type
Falls prevention
Time
10:00 AM - 11:00 AM
Class type
Falls prevention

Martindale Gardens

45 Martin St.

Milton, Ontario

L9T 2R1

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

Time
1:00 PM - 2:00 PM
Class type
Osteoporosis
Time
2:00 PM - 3:00 PM
Class type
Exercise - Seated dance
Time
3:00 PM - 4:00 PM
Class type
Falls prevention
Time
1:00 PM - 2:00 PM
Class type
Osteoporosis
Time
2:00 PM - 3:00 PM
Class type
Exercise - Pump it up
Time
3:00 PM - 4:00 PM
Class type
Falls prevention

Seasons Milton

760 Bronte St S

Milton, Ontario

L9T 8X4

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

Time
1:00 PM - 2:00 PM
Class type
Exercise - Movement matters
Time
2:00 PM - 3:00 PM
Class type
Falls prevention
Time
3:00 PM - 4:00 PM
Class type
Exercise - Movement matters
Time
1:00 PM - 2:00 PM
Class type
Exercise - Movement matters
Time
2:00 PM - 3:00 PM
Class type
Falls prevention
Time
3:00 PM - 4:00 PM
Class type
Exercise - Movement matters