Acton exercise schedule

Falls prevention

Exercise - Movement matters

Exercise - Seated dance

Osteoporosis

Exercise - Pump it up

Exercise - Seated yoga

Osteoporosis - Secondary

Exercise - Seated Tai Chi

Clinic

Monday

Tuesday

Wednesday

Thursday

Friday

Dufferin Heritage Community Place

30 Park Ave.
Acton, ON
L7J 1Y5

For more information, call: 1-877-696-1620

9:00 - 10:00 am
Exercise - Movement matters

10:00 - 11:00 am
Osteoporosis

11:00 - 12:00 pm
Exercise - Movement matters

9:00 - 10:00 am
Exercise - Movement matters

10:00 - 11:00 am
Osteoporosis

11:00 - 12:00 pm
Exercise - Movement matters

St. Alban

19 St. Albans Drive
Acton, ON
L7J 1Y5

For more information, call: 1-877-696-1620

1:00 - 2:00 pm
Exercise - Movement matters

2:00 - 3:00 pm
Osteoporosis

 

 

 

1:00 - 2:00 pm
Exercise - Movement matters

2:00 - 3:00 pm
Osteoporosis

Ebenezer United Church

12274 Guelph Line
Campbellville, ON
L7J 1C6

For more information, call: 1-877-696-1620

9:00 - 10:00 am
Exercise - Movement matters

10:00 - 11:00 am
Osteoporosis

11:00 - 12:00 pm
Exercise - Seated yoga

9:00 - 10:00 am
Exercise - Movement matters

10:00 - 11:00 am
Falls prevention

11:00 - 12:00 pm
Exercise - Seated Tai Chi

Hillsview Active Living Centre

415 Queen St.
Acton, ON
L7J 1Y5

For more information, call: 1-877-696-1620

1:00 - 2:00 pm
Falls prevention

2:00 - 3:00 pm
Osteoporosis

3:00 - 4:00 pm
Exercise - Seated yoga

 

 

 

1:00 - 2:00 pm
Falls prevention

2:00 - 3:00 pm
Osteoporosis

3:00 - 4:00 pm
Exercise - Movement matters